top of page

Vegan Salmon

whisk-and-bowl (2).png

2 h

hot-soup (1).png

2 h 30 min

oven-on.png

30 min

team.png

3-4 portions

Here is your vegan salmon recipe. Made out of a block of firm tofu. It's seasoned with plants which contribute to a slightly fishy flavor like seaweed and lions mane mushrooms

Ingredients:

1 block of extra firm tofu

1/4 cup juice of red beets (pickled or cooked)

1 sheet of nori (roasted seaweed)

1 tbsp lions mane mushroom powder

3 tbsp soy sauce

3 tbsp lemon juice

olive oil for baking


Directions:

  1. Press your tofu.

  2. Cut tofu into salmon size like fillets (one block will make about 3-4 pieces). Take one piece of tofu and place a chopstick on either side of the tofu to stop you from cutting all the way through. Slice the tofu in a slight angle partway through repeatedly about ⅛" (3mm) apart to give the tofu a flaky texture. Repeat with the other tofu slices. Be careful handling them as they will be fragile.

  3. Pour juice of beets on it until its all pink. Discard rest of the juice.

  4. Put nori, lions mane mushroom powder, soy sauce and lemon juice in a blender and blend until well combined.

  5. Marinate your tofu with the sauce for 2-24 hours.

  6. Turn your oven on broil high and wait until its preheated.

  7. Prepare your baking sheet with some olive oil and put your tofu on it.

  8. Bake for 20-30 minutes until crispy on each side (turning the fillets halfway through).

Vegan Salmon

Avoid most common deficiencies in your child!

Get Weekly Updates

New vegan recipes are created every week. If you want to be one of the first ones to hear about them, just push the orange button and sign up! 

Mail

Other Vegan Recipes You May Like

Fried Tofu

Baked Tofu

Tofu Crumbles

Pulled Jackfruit (pork)

bottom of page