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Free Guide Just For You And Your Little One/s!

Do you want your own copy of the FREE guide? You are one step closer. Click the button below!


Food photo created by prostooleh -

How about all the other important nutrients?

Kids Go Vegan created the Perfect Plant-Based Meal Plan that covers 26 essential nutrients. Head over to the shop if you want to know what to feed your child so he gets those 26 nutrients and get your own copy.

Did you know that there are 6 nutrients that most people lack?

The most common deficiencies that people have are:

  • Calcium

  • Iron

  • Magnesium

  • Potassium

  • Fiber

  • Vitamin A

What can you do to make sure your child doesn’t have any of those deficiencies?

Feeding your child a well-balanced diet rich in fruits, vegetables and whole grains is definitely the way to go! Knowing what foods have which nutrients can be difficult sometimes. That’s why this free pdf was created for you!


What is this free pdf?


It’s a list of foods that you can feed your child to ensure he/she meets at least 100% of the daily recommended intake of calcium, iron, magnesium, potassium, fiber and vitamin A. It also lists the exact amount your child should eat to reach those nutrients. The pdf has 2 pages. One page is for 1 - 3 year olds and the second page is devoted to 4 - 8 year olds.


Ready to know what to feed your child to avoid deficiencies in the 6 essential nutrients?


If you are here the answer to this question is probably YES! It’s time to get your FREE pdf if you haven’t already. Click on the button below to get your own copy!

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