Lentil Chestnut Pate
2 ¼ cup
Another way to get lentils into your child. Some kids will love this recipe, others might not be a big fan of it. But it’s worth a try, because you might end up gobbling it down. This recipe is adapted from the Veganomicon - a great vegan cookbook!
5 tbsp lentils, brown
1 cup water
10 oz (280g) chestnuts, roasted
2 ½ tbsp olive oil
½ tsp salt
Put lentils and water in a pot. Bring to a boil, cover with a tight fitting lid and let it simmer on low for 20 minutes or until the water is all absorbed and lentils are soft.
Add cooked lentils, chestnuts, oil and salt into a food processor. Pulse a few times and then add a bit of water (½ cup) until you have a consistency slightly thicker than hummus.
Place in an airtight container in the fridge for at least an hour.
Serve with crackers or toasted bread.
Other Vegan Recipes You May Like
Very sweet and tasty apricot jam without any added sugar. Sweetened with apricots only.
Rich chocolate mousse sweetened with fruits only. The perfect dessert without added sugars.
Vegan truffles made out healthy ingredients. No added sugars, sweetened with dates only.
Try to make these healthy granola bar that are chewy and crunchy at the same time.