top of page

Creamy Apple Oatmeal

whisk-and-bowl (2).png

5 min

hot-soup (1).png

15 min


10 min


2 1/2 cups

Very creamy tasting oatmeal that�s sweetened with apples. This oatmeal makes a great quick breakfast. The canned coconut milk gives it this smooth satisfying creaminess. The apple gives this meal a nice sweetness that is very subtle. If your child likes it sweeter, you can add raisins to it.


  • 1 apple

  • 1/2 cup oatmeal

  • 1 1/2 cup water

  • 1/2 cup coconut milk (canned)

  • 1/8 tsp salt

  • 1/2 tsp vanilla

  • 1/4 tsp cinnamon

  • 3 tbsp raisins (optional)

Creamy Apple Oatmeal


  1. Core the apple and chop it into small cubes (about the size of a raisin).

  2. Add apple, oatmeal, water, vanilla, cinnamon and salt in a pot and bring to a boil. Then put a lid on and let it simmer on low for about 5 minutes.

  3. Add the coconut milk (and raisins if you want to) and give it a stir. Close the lid and let simmer for another 5 minutes.



Choosing your apples is important in this recipe. The sweeter your apples the sweeter your oatmeal will taste. It depends on your child's taste.

This oatmeal can be made ahead and reheated the next day and still taste very good. Simply add a little water in a pot and heat it up. Then add the cooked oatmeal mixture and give it a stir to incorporate the water and oatmeal completely. Add more water to get the consistency you or your child likes best.

Avoid most common deficiencies in your child!

Get Weekly Updates

New vegan recipes are created every week. If you want to be one of the first ones to hear about them, just push the orange button and sign up! 


Other Vegan Recipes You May Like

Banana Waffles

Delicious whole wheat banana waffles that are sweetened with fruit only.


This is a sugar free dessert alternative that will satisfy a sweet tooth.

Whole wheat bread

Once you bake this bread and serve it to your kids, they will be thankful forever!

Fruit Sweetened Granola

Date sweetened granola without any added sugars. Healthy and yummy.

bottom of page